HIMCOM-Heritage Institute of Management & Communication

Most of us get distracted with push notifications, phone calls and text messages. According to recent research, the typical student most often as a result of texting and social media  use ,  is distracted for at least five out of every  1 5 minutes they set aside the study . While doing part-time job, balancing relationships and trying to maintain your grades in college,   It  can be very difficult to stay focused with so much going on, but it is  not  impossible. You can easily maintain balance and stay focused by following few things: Create a to-do list in an organized format. Study suggest  that the simple act of writing things out helps boost your concentration and memory. Multiple projects and deadlines can be stressful if not in an organized form. You can organize your multiple projects and deadlines  and  also  manage your time efficiently with a proper schedule. You  Can easily remind  yourself  about multiple pending task by set reminders. ​   Break big Projects into smaller

                        जिंदिगी जीने का हुनर     जीवन एक अनमोल तोफ़ा  है। हम सभी लोगों को यह बात समझनी होगी कि जीवन से अधिक अनमोल व महत्वपूर्ण  कुछ नही हैं। ऐसी बाते हमें मुश्किल समय मे बहतर समझ आती हैं। अपने व अपनी आने वाली पीडीयों के लिए हम सभी को  इसे सहज कर रखना चाहिए।  कल क्या होने वाला है इस फिक्र मे अपना किमती आज र्बबाद न करें। हम जिस स्वर्ग कि खोज़ मे अपना सारा  जीवन नष्ट कर देते हैं, असल मे तो स्वर्ग जैसा कोई स्थान  है ही नही । वह हमारे मन की एक स्थति है।   आप कहा से आए है इसे अधिक महत्वपूर्ण यह है कि आप कहा जा रहे हैं।  अपने अतीत को पीछे छोड़, वर्तमान मे कार्य कर अपने जीवन को सुंदर बनाने की कोशिश करें। जो आपके पास मौजूद है , यदि आप उसका सम्मान करते हुए जीवन को आगे बढ़ाते हैं तो आपसे अधिक धनी व  खुशनसीब इंसान इस पूरे विश्व मे ओ र कोई नही है। इस दुनिया मे बहुत सारे लोग वास्तव मे गरीब हैं, क्योकिं उन्हे ं लगता है कि सिर्फ पैसा ही उन्हें अमीर बना सकता है। अगर आप लम्बे ं  समय से एक लक्ष्य के लिए महनत कर रहें हैं,  और यदि कोई कार्य आपको  अपने लक्ष्य के प्रति सही न लगे  तो ऐसी परिस्

Life is about keep going  forward  which  means nothing is permanent. The re should be a reason to stay unhappy . Every situation or event shall pass because nothing will stay forever. One mu st be positive and full of hopes,  no matter how bad things get. This is a beauty of life. With this incredible energy and opportunity, I have found for myself  that I can change my belief, to make my life work and to make choices which I know serve me and people around me. Sometimes we question and use our thinking ability as we have our  lives, that  we experience daily. With the right structure, you can change your life in a  moment,  this is what we all have learnt so far in our life . I believe that where we are today, only we are responsible for that because we are doing things with the same pattern and habits.  Many  peop le complain that life is a pain . It is  pain that makes us stronger. Pain is an excellent way of increasing mental  Strength . NO one knows the minute of one’s death. Thi

Today we all need a dose of n ature. In the past 30 years, people have  risen   their levels of stress and sense of busyness. This creates a form of suffering that comes from a sense of disconnection from nature and its powers which is known as  “ nature deficit disorder ” .  People spending their most of the time indoor and less time in outdoors.   Its  time to realize  that  nature is a pathway to human health and happiness. We should stop considering nature just a material  resource. We  have spoiled our life  i.e  nature with our own hands. And today we are searching for oxygen for our survival. ​ Several studies have found that viewing nature in images or videos leads us to greater contributing  behavior ,   corporation  and kindness. By increasing these positive emotions and experiencing nature even in small doses leads us to more kind and a better human being. Along with boosting happiness, kindness and positive emotion, exposure to nature also have physical and mental health be

The COVID-19 pandemic is a challenging situation for all of us. It took our lives to the sudden changes the way  we are living toda y. It stops our normal daily routine lifestyle. This kind  of  lifestyle  brings negativity in every individual’s mind which is very harmful for the human body. So, to avoid these negative vibes we should include  some  positive things in our life. Stay positive is helpful for everyone especially during this pandemic situation.  You will start feeling that all amazing things and opportunities are coming your way, when y ou began to shift your mindset. Follow few steps: Always use Positive words: O ur way of communication affects the energy we  passes  to  others.   You should include words like happy, secure, solution,  gratef ul,  love   etc  will create positive vibes inside and outside. Keep  Smiling : Smile is a small gesture that can make a big difference. You will start feeling better when you met someone for the first time and that  person having a

Negative people exist all around us and it is not possible to avoid them. Negative people survive on a very unhealthy diet and worry. This mindset is geared towards the need to feel protected whereas positive people develop an ability to evaluate and face the situations. Negative people like to be a part of terrible news conversation. They used to enjoy these conversations. They even take the compliments in a wrong way. They find jokes offensive because they think that jokes are about them. Negative people may compliment you. They put ‘but’ after giving compliments which changes their positive into negative. For example they say “You are looking beautiful today but you should not wear these footwear with this outfit”. The main cause behind lack of success is Negativity. In everyone’s life, there are a few people who are so negative that you will get a headache for the whole day, if you had a small conversation with them. They have a nature to take out the negativity from any kind of

Falling & getting up again with a new hope! Life is what you make of  it,   i  believe that humans will always have the ability to rise above any situation. Life is difficult and challenging, it requires your continuous efforts to protect it anyhow.  We engage in our environment more when  hope exist  around us.  Each  of  us   has the capacity to influence each other to stay hopeful. Hope is the important quality in human beings which sustain in human even at the time of crisis when everything has broken up. Hope will never leave  you, just remember one thing that hope is active . It is something to do, if you stuck in a problem then get out of it and start doing something to solve the problem. You  need to put actions along  with hope.   Hope gives us strength during  our bad times and also  increase  our chances of success. Hope keeps our attitude posi tive towards any worst problem, ultimately this positive attitude resolve half of our problems at a time only.  Hope  generate